Видео ютуба по тегу 3-Step Hurdles

Беги барьерами как профессионал: 3 этапа тренировки по бегу с барьерами для начинающих и продвину...
Беги барьерами как профессионал: 3 этапа тренировки по бегу с барьерами для начинающих и продвину...
Почему вам трудно преодолевать препятствия в три шага (и как это исправить)
Почему вам трудно преодолевать препятствия в три шага (и как это исправить)
5 Reasons Why You Can't 3-Step and How to Correct
5 Reasons Why You Can't 3-Step and How to Correct
Are You Fast Enough to 3-Step in Hurdles? Here's How to Be a Fast 4-Stepper!
Are You Fast Enough to 3-Step in Hurdles? Here's How to Be a Fast 4-Stepper!
Развитие навыков спринтерских бегунов с барьерами: как прогрессировать и обучать ритму из 3 шагов.
Развитие навыков спринтерских бегунов с барьерами: как прогрессировать и обучать ритму из 3 шагов.
How to 3 Step in the Hurdles | Common Mistakes and How to Fix Them
How to 3 Step in the Hurdles | Common Mistakes and How to Fix Them
HOW TO HURDLE - 3 STEP OVER THE TOP DRILL
HOW TO HURDLE - 3 STEP OVER THE TOP DRILL
Master the 4-Step Hurdling Technique| Become a Hurdling Pro
Master the 4-Step Hurdling Technique| Become a Hurdling Pro
Hurdle Drills 3 step
Hurdle Drills 3 step
Teaching Beginners to 3-Step Part Three: Hurdling Mechanics
Teaching Beginners to 3-Step Part Three: Hurdling Mechanics
How to Learn a 3 Step Hurdle - Full Guide
How to Learn a 3 Step Hurdle - Full Guide
110m Hurdle - 3 Step Practice
110m Hurdle - 3 Step Practice
R.A.P.I.D Speed Drill Request - Hurdle tips to improve your 3 step
R.A.P.I.D Speed Drill Request - Hurdle tips to improve your 3 step
One Step & Three Step Drill for Hurdles With Steve McGill
One Step & Three Step Drill for Hurdles With Steve McGill
3 STEP - MINI HURDLE SPEED DRILL
3 STEP - MINI HURDLE SPEED DRILL
3 step girl hurdle (slow motion)
3 step girl hurdle (slow motion)
HOW TO HURDLE - 3 STEP TRAIL LEG DRILL
HOW TO HURDLE - 3 STEP TRAIL LEG DRILL
HURDLES+3+5+3+STEP+PREWRAP+DRILL
HURDLES+3+5+3+STEP+PREWRAP+DRILL
How to 3 step hurdles training
How to 3 step hurdles training
Hurdles: High Knee 3-Step Drill
Hurdles: High Knee 3-Step Drill
Hurdles 3 steps
Hurdles 3 steps